What Clients Are Saying:
Confused about where to start and what to do?? You are not alone! Many busy woman ask me what is the best approach for getting fit and staying that way.  Request my free, NO OBLIGATION consult today!
 You deserve to feel great on the inside and the outside!!
You don't have to figure it out alone.
 Let's do it together!

"Working with Nicole is amazing!
 I love it!! ...In only 2 short months I have lost 10 lbs, almost 4 inches off my waist and almost 3 inches off my hips...Nicole has definitely tailored my program for me!"
- Colleen
I like to make sure we are a good fit for each other.  Some personalities just don't work well together. Let's find that out before we get started.
I will fill you in on all your training options.  Then you can make an informed decision on what is best for you.
It can be scary to tell someone what you REALLY want to achieve. There is no judgement here!  The more detail you give the more I can help you.
During Your Consult, we will:

Fill out form below to request your FREE Consult!

I do not sell, share or rent your info to anyone. I will be sending you an email to set up your consult. Please have shapeitupfitness.com on your whitelist so I don't wind up in your SPAM folder :-)

Get To Know Each Other
Talk About Your Goals
"I am 52 years old and in the best shape of my life! I wish I had met Nicole earlier. For 30 years, I took all kinds of aerobics classes and never saw the changes that I have seen in the short amount of time I have been training with Nicole."
-Peggy
Request Your FREE 
20-Minute Consultation
with Nicole!

Still not sure? Read more about Shape It Up by visiting
http://ShapeItUpFitness.com/
Decide If Shape It Up is Right For You